Thanks to Dr. Katz, one of the lecturers at the Institute of Integrative Nutrition I found this great video.
It just takes 9 minutes to watch and has lots to offer.
Enjoy!
http://www.youtube.com/watch?v=aUaInS6HIGo&feature=player_embedded#!
Tuesday, December 13, 2011
Tuesday, October 25, 2011
Exercising with dogs
For my first ever blog on Nutritious News I want to share an article I just read in the Huffington Post.
It is about great ways to exercise with your dog. I am always looking for ways to make exercise fun and to be able to do it in the out of doors. This particular article speaks to me as I regularly play with my two Golden Retrievers. They are constantly showing me new ways to have fun and live in the present moment!
www.huffingtonpost.com/2011/10/23/6-reasons-to-work-out-wit_n_1025858.html?ref=tw
Enjoy!
It is about great ways to exercise with your dog. I am always looking for ways to make exercise fun and to be able to do it in the out of doors. This particular article speaks to me as I regularly play with my two Golden Retrievers. They are constantly showing me new ways to have fun and live in the present moment!www.huffingtonpost.com/2011/10/23/6-reasons-to-work-out-wit_n_1025858.html?ref=tw
Enjoy!
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